Vrat ke Dahi Vade in Appe Pan

Food eaten during Navratris usually involves fried puris,parathas and pakoras. And while I love all of them, the sensible side of me wants to eat healthy and tasty. This was an experiment I tried and it was a smashing success!

 

The vrat vadas turned out so good, they tasted great as is, with just Green chatni. Of course, I had set out to make dahi vadas, so I dunked them in whipped yogurt and sprinkled some Lal mirch/red chili powder and bhoona jeera/roasted ground cumin on them .

As the dahi/yogurt soaked into the vadas, they became absolutely melt in the mouth delicious and soft!

 

 Moving on to the recipe,here is the written recipe followed by the step by step pictorial one-

Vrat ke dahi vade

Course Vrat/Fasting/
Cuisine Indian

Ingredients

  

  • 2 potatoes boiled,cooled, peeled and grated.
  • 1 tsp ginger minced
  • 1 tsp Green chilies minced, optional
  • 2 tsp chopped cilantro/dhania/coriander
  • 1/4 cup Kuttu ka atta/Buckwheat flour or as needed to bind
  • Salt as needed I used about a teaspoon
  • 2 cups whipped Dahi yogurt
  • 1/2 to 3/4 tsp sugar for yogurt
  • 1/2 tsp salt for yogurt

Instructions

 

  • Whip dahi/yogurt with sugar and salt and keep aside.
  • To the boiled,grated potatoes add salt,ginger,green chilies,cilantro and kuttu flour/Buckwheat flour to make a dough and leave aside for 20 minutes.
  • Heat the appe pan, add a few drops of ghee/oil in each cavity and make small discs/vadas and brown on both sides.
  • Dunk the vadas in whipped dahi/yogurt and top with chatnis, lal mirch/red chili powder and roasted cumin/ bhoona jeera powder.

Notes

Adjust Kuttu flour/buckwheat flour as needed to make a dough. For me 1/4 cup was enough to bind the potatoes.

Tried this recipe?Let us know how it was!

Here is the step by step pictorial recipe-

Whip yogurt with salt and sugar

Mix boiled potatoes with kuttu flour,ginger,green chilies,cilantro/coriander and salt

Heat pan, put few drops oil in each cavity and make discs of dough and cover

Brown on both sides

Enjoy as vadas with chatnis

Or dunk them in whipped yogurt to make dahi vadas

Enjoy melt in the mouth dahi vadas during navratris!

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Disclaimer: The nutritional information shared here is approximate. Variations may exist due to ingredients and brands used. Please refer to a Registered Dietitian

or Nutritionist if you have any health issues or questions.

 

*I have made these recipe following the fasting rules observed in my family. If there are certain things that you don’t consume during fasting, please tweak the recipe and make without it*

 

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