Kala Chana-Navratri Parshad

A versatile, high protein,one pot meal the can be eaten as an appetizer when topped with chopped onions and cilantro/coriander or as a meal when served with puris and curried potatoes. The preparation time is minimal as it does not … Continued

Tandoori Tofu/Paneer-on tava and grill

A healthy, high protein, low calorie meal which is also loaded with veggies and looks appetizing, well we don’t have to look any further. At only 80 calories and with 9 grams of protein per serving this dish comes through … Continued

Couscous Salad with Feta Cheese and Olives

Pronounced Koos-Koos, it is considered a pasta made from Semolina or Whole wheat. The whole wheat variety obviously provides more fiber and can be easily substituted for Rice, Quinoa or Pasta, though I think Couscous salad is probably the most … Continued

Asian Slaw-Asian Salad

Want a quick,easy, colorful salad which can be put together in 10-15 minutes, then this is the recipe! I love to make this as an appetizer, specially because it can be assembled in advance and the dressing also made a … Continued