Made with four different types of dals/lentils, this is a very healthy,high protein appetizer that’s made in just a spoonful of oil. Though its low fat, its definitely not lacking in flavor! The tarka/tempering of mustard seeds,curry leaves and green … Continued
Blackeyed Peas are mashed and cooked with spinach and Flaxseed to make a high protein,low fat,meal. No potatoes,Bread or bread crumbs make it a low carbohydrate,gluten free and vegan meal. I started making this on New Years Day and the … Continued
Oatmeal combined with the buttery goodness of avocados yields one of the tastiest and healthiest appetizers. Oatmeal can become boring pretty fast if eaten every morning the same way. I love to experiment with different flavors and ingredients. I … Continued
Moong Dal vadas without the fat! High protein, lots of flavor and made in one spoon of oil in an appam pan, appetizers don’t get better than that! Enjoy a guilt free appetizer without missing out on taste. These Moong … Continued