Easy Tikka Masala Sauce Recipe-Vegan and Gluten Free

Easy Tikka Masala Sauce Recipe-Vegan and Gluten Free-A quick and easy recipe of Tikka masala sauce without the heaviness of cream. Made with canned tomatoes, this recipe of vegan Tikka masala sauce comes together very easily with things readily available in every home. I like to use canned crushed tomatoes as they are just that-crushed Roma tomatoes.

Easy Tikka Masala Sauce Recipe-Vegan and Gluten Free is a creamy tomato based sauce, usually made rich by adding heavy whipping cream or cashews. Since I wanted to make the tikka masala sauce vegan, I skipped the heavy cream. Instead I used cashews and melon seeds for the rich flavor that Tikka Masala sauce is known for. Butter/vegan butter is recommended for bringing out the aroma of the dry spices.

Substitutions-If you don’t have the whole spices, skip that step and add 1/2 tsp garam masala in the end, along with kasoori methi.  Again, if you don’t have melon seeds, add some more cashews. If you don’t have cashews in hand-  use a couple of spoons of almond or cashew flour. This sauce is so versatile, it can be used with chicken, paneer, tofu, chickpeas, mixed vegetables, peas, koftas, any kind of beans and meatballs. tastes awesome with pasta as well!

A fun fact– the most ordered dish in any Indian restaurant in the US is Chicken Tikka masala. It is so popular all over the world, so much so that the national dish of England is not Fish and Chips instead its Chicken Tikka Masala!

This is a 2 step process-first cook the whole spices, onions, ginger, garlic and cashews and blend them smooth. Then mix them with canned tomatoes and simmer together with basic spices for a smooth creamy, delicious versatile sauce. Crushed tomatoes have a lot of texture, so I did blend the sauce a second time. if you are looking for smooth, velvety sauce texture, then you can use canned tomato puree or tomato sauce(not ketchup) or just give it a quick whir in the blender like I did.

The sauce is pretty thick and will continue to get thicker as it cools as the cashews absorb water. Depending on what you are using the Tikka Masala sauce for-thin out the sauce accordingly. Use water, milk or heavy cream to thin the sauce.

Freezing Instructions-Freeze in freezer safe bags or in ice cube trays. Once ice cube tray is set, remove the individual servings and store in a freezer safe bag. Last 4-5 months. Thaw overnight in the refrigerator before using.

 

Here is the written recipe, followed by the step by step pictorial one-

Easy Tikka Masala Sauce Recipe-Without Cream

A quick and easy recipe of vegan Tikka masala sauce without the heaviness of cream. Made with canned tomatoes, this recipe of vegan Tikka masala sauce comes together very easily with things readily available in every home. I like to use canned crushed tomatoes as they are just that-crushed Roma tomatoes.

5 from 2 votes

Prep Time 5 minutes
Cook Time 15 minutes

Course Curry/Gravy, Dinner, Diwali Recipe, Holi Recipe, lunch, Main Course, meal prep, whole30 recipe
Cuisine Indian, Indian/International

Servings 5 cups

Equipment

  • 1 nonstick pan
  • 1 spatula
  • 1 chopping board
  • 1 Knife
  • 1 blender

Ingredients

  

  • 4 tbsp Butter/vegan butter/oil
  • 1 tsp cumin seeds jeera
  • 4 small green cardamoms roughly pounded
  • 1 bayleaf
  • 1 cloves laung
  • 1 stick cinnamon small
  • 2 Dry whole Red Chilies
  • 1 cup chopped yellow or white onions 1 large
  • 1 tbsp ginger minced
  • 1 tbsp garlic minced
  • 1/2 cup cashews
  • 1/8 cup melon seeds magaz
  • 3 cups crushed tomatoes,canned 24 oz
  • 1 tsp paprika Kashmiri lal Mirch
  • 3/4 tsp turmeric powder haldi powder
  • 1.5 tsp coriander powder dhania powder
  • 1 tbsp sugar optional
  • 1 tsp salt or as per taste
  • 2 tbsp dried fenugreek leaves kasuri methi
  • 1 cup water for blending

Instructions

 

  • Heat pan, and let butter melt. add oil for vegan option
  • Add cumin seeds, when they crackle, add cardamoms, cloves, cinnamon, bay leaf and cook for a minute, till a nice aroma comes
  • Add chopped onions and cook till translucent
  • Add dry red chilies, minced ginger and garlic and cook for a minute.
  • Mix in the cashews and melon seeds and stir for couple of minutes. Remove from heat and cool completely
  • Blend the cooled onion cashew mixture till smooth. Use 1 cup water to blend. Set aside
  • In same pan add the crushed tomatoes, onion cashew mixture and paprika, turmeric, coriander powder and salt and cook for few minutes on low
  • Mixture will splatter, turn down the heat to low, and cover and simmer for 5-7 minutes
  • Add crushed kasuri methi and sugar
  • Cook for couple of minutes for flavors to blend in

Notes

This sauce is medium hot,a 5, on a scale of 1-10, 10 being hot. For spicier version, you can either increase the number of whole, dry red chilies or add in 1/2 tsp of dry red chili powder along with the paprika. Paprika is generally mild and mainly used for color instead of heat. For a mild version, omit the whole dry red chilies. 

If using for Whole 30, omit the sugar. Since its a tomato based curry sauce, the sugar balances out the tartness of the tomatoes.

 

Keyword freeze tikka masala sauce, gluten free tikka masala recipe, Indian makhni sauce, Indian meal prep, makhni sauce, meal prep, no cream tikka masala sauce recipe, no dairy tikka masala sauce recipe, tikka masala sauce with canned tomatoes, tikka masala sauce with cashews, vegan tikka masala
Tried this recipe?Let us know how it was!

Here is the step by step pictorial recipe-

Heat pan, add butter/vegan butter or oil. Add cumin seeds and let them crackle

Add cardamoms, cloves, cinnamon, bay leaf and cook for a minute till a nice aroma emanates

Add chopped onions and cook till translucent

Add red chilies, ginger, garlic and cook for a minute

mix in the cashews and melon seeds and stir for a couple of minute.

Remove from heat and cool completely

Remove the bay leaf and cinnamon stick and blend with one cup of water till a smooth paste forms

In same pan, add canned tomatoes, I have used crushed tomatoes, you can use puree or sauce

Add in the onion, cashew melon mixture to the tomatoes

put salt, paprika, turmeric and coriander powder and cook for few minutes on low

Mixture will splatter, cover with a lid and let it simmer on low for 5-7 minutes

Add some sugar and crushed kasuri methi and cook for a couple of minutes till the flavors blend in

Store in the fridge for 4-5 days or freeze in freezer bags

Use this vegan, gluten free versatile tikka masala sauce with

chicken, paneer, potatoes, corn, tofu, chickpeas, kidney beans or any vegetables, beans or protein of choice!

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10 Responses

  1. Nishita

    5 stars
    Tried first time and it came out so perfect. Sent it to my daughter and she ate it same day for lunch and dinner she loved it so much. Thanks for sharing yummy recipes.

    • Aanchal Gupta

      Thanks Nishita for sharing your feedback. So glad to hear, it turned out awesome and your daughter enjoyed it a lot.

    • Aanchal Gupta

      Thank you Minal. Do share your feedback. Look forward to hearing back from you.

      • Divya

        Please share some good tomato paste or crushed tomatoes brands, and which one goes well with which type of curries/recipes

        • Aanchal Gupta

          Hi Divya,I have used many different brands, including store brands from walmart and Publix. I do however always look for two things-one, it should be organic and two- should have minimum ingredients. Crushed tomatoes have a lot more texture and are ideal for curries/gravies which dont require a very smooth tomato curry. For curries like butter chicken, paneer butter masala where the curry is smooth-tomoto sauce or tomato paste is ideal.

  2. Susie B.

    5 stars
    Turned out delicious! Thanks for the detailed instructions with step-by step pictures and extra tips. Will definitely make it again!

    • Aanchal Gupta

      Thanks Susie for sharing your feedback. Happy to hear it turned out delicious. Glad to know the step by step pictures and tips were helpful.

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