Pindi Chana-No onion garlic/Pindi Chole

Pindi Chana-No onion garlic/Pindi Chole-An authentic Punjabi recipe of chole where chickpeas are flavored with pomegranate seeds and dry spices. No onion ,garlic, tomatoes, turmeric or Red chili powder are used. The Color is dark brown/black from the dry spices. … Continued

Spinach Corn Sandwich

A nutritious sandwich packed with the goodness of spinach and corn in a quick white sauce. Flavored with Italian seasoning, garlic and chili flakes, its a flavorful,delicious and wholesome sandwich full of vegetables. If you are looking for ways to … Continued

Healthy Farali Pattice in Appe Pan

A quick,easy and low-fat version of the Farali Pattice. Desiccated coconut replaces fresh coconut and instead of mincing fresh cilantro,mint,green chilies etc, I have used Green chatni/cilantro mint chatni that we usually have ready and handy at home. The word … Continued

Gatte ki Sabzi-No Onion Garlic-Instant Pot Recipe

No onion Garlic gatte ki sabzi with tips to make super soft gatte! This no onion garlic gatte ki sabzi can be made in an Instant Pot or regular pan. Soft gatte in a flavorful yogurt based curry made without … Continued

Bhatura from Pancake Mix/Bisquick Bhatura

Bhatura from pancake Mix/Bisquick Bhatura-Instant Bhatura with pancake mix requires only two ingredients, pancake mix and wholewheat flour. Unlike the traditional bhaturas, these don’t require any baking soda, baking powder, yeast, yogurt or club soda. These bhaturas don’t have to … Continued

Lehsuni Palak Paneer

An easy healthy recipe of Palak Paneer that doesn’t require blanching of the spinach leaves thereby keeping all the nutrition in the dish. The addition of moong dal provides protein and good color to the palak Paneer. Its a simple … Continued

Sprouted Green Moong Dal Dosa

An instant healthy,high protein, low fat dosa made without any rice or fermentation. The Green Moong is healthy by itself but when you sprout them, the nutritional benefits are doubled. Its a great choice for breakfast,lunch or dinner and ideal … Continued

Besan Chilla with Sprouted Methi

A high protein meal packed with the goodness of sprouts and vegetables. With 20 grams of protein in a cup of Besan/gramflour these chillas will keep you full for hours. I have used sprouted fenugreek/methi seeds though this can be … Continued

Mooli Methi Makai Ki Roti

An authentic punjabi recipe of Makai Ki Roti with grated mooli and methi mixed into the dough.The mooli and methi mixed into the dough,take the taste of the makki Rotis to a whole new level.   I had earlier shared … Continued

Dum Aloo-No Onion,Ginger or Garlic-Instant Pot Recipe

Dum Aloo-No onion, ginger or garlic-Instant Pot Recipe-This easy and quick Dum Aloo recipe made in an Instant Pot without any onion, ginger or garlic and without frying the potatoes. Since there is no frying of potatoes and sauteing of … Continued