Strawberry Kiwi Salsa

A unique salsa that uses fresh strawberries and kiwi instead of the traditional tomatoes for a flavorful burst of flavor. The bright colors of the salsa definitely make the salsa all the more appealing! Mexican food is so easy to … Continued

Quinoa Moong Matar Pulao/Khichri

Healthy,Quick,Flavorful,One pot meal are all adjectives that can be used for this dish. For people not familiar with Quinoa, its pronounced Keen Wah and is actually a seed and not a grain at all, though some people like to call … Continued

Homemade Cough Syrup/Tea for Cough and Cold

Ginger,Honey and Black peppercorns make a all natural, chemical free, home made cough syrup/tea which is safe to use on a daily basis without worrying about any side effects. Every family has a way of dealing with common cough and … Continued

Spinach Veggie Pesto Sandwich on Ciabatta Bread

A colorful,healthy sandwich which tastes great by itself or served along side a bowl of soup.Full of spinach,colored peppers and onions its a very nutritious sandwich. The pesto,cheese and jalapenos provide a very unique flavor to the sandwich. This is … Continued

Kala Chana-Navratri Parshad

A versatile, high protein,one pot meal the can be eaten as an appetizer when topped with chopped onions and cilantro/coriander or as a meal when served with puris and curried potatoes. The preparation time is minimal as it does not … Continued

Guacamole with Make Ahead Instructions

Guacamole, with its fresh flavors and amazing health benefits has replaced the Salsa and become the darling of all health conscious people. After all whats not to love, Avocados with there many nutritional benefits right from having as much potassium … Continued

Pesto Moong Dal Appe

Bored of the traditional Moong dal vade, I wanted to mix in a fun ingredient to give a boost of flavor. Looked in my fridge and saw Pesto, and thought why not try a fusion of Indian and Italian! So … Continued

Tandoori Tofu/Paneer-on tava and grill

A healthy, high protein, low calorie meal which is also loaded with veggies and looks appetizing, well we don’t have to look any further. At only 80 calories and with 9 grams of protein per serving this dish comes through … Continued