Eggplant/Baingan and potatoes are cooked in this simple stirfry with only tomatoes,ginger and Indian spices. The sabzi is very flavorful without the use of any onions and garlic.
This recipe has been shared by my friend Sabita. She is an excellent cook and makes this often with jowar/millet rotis. I just love this combination and have asked her to ALWAYS keep some aside for me, whenever she does make it! Talk about self invitation!
The traditional recipe requires deep frying of the potatoes and eggplant. Since Eggplant soaks up a lot of oil, Sabita air fries the eggplant and potatoes in order to make it healthier. I don’t have an air fryer so I just sauteed them separately in a little bit of oil.
This dish goes really well with Restaurant Style Dal Fry and parathas. Another Eggplant dish that’s been very popular on my blog is Baingan Bharta in a Pressure Cooker. Some other dishes that go well with dal are Bhindi Do Pyaza using Frozen Bhindi, Bean Aloo and Palak Aloo.
Here is the written recipe followed by the pictorial one-
Baingan Aloo-No Onion Garlic Recipe
Ingredients
- 1 1/2 pounds/700 gms/ Eggplant/Brinjal/Baingan/Aubergine chopped(I used 5 long Japanese Eggplant)
- 3 Medium to large potatoes chopped(I used Red Potatoes)
- 2 cups chopped tomatoes I used 4 medium sized tomatoes
- 2 tsp Ginger minced
- 1 tsp Cumin/Jeera
- 3/4 tsp Paprika
- 3/4 tsp Red Chili powder
- 1/2 tsp Turmeric/Haldi
- Pinch of Asafoetida/Hing optional
- 1 tsp Black Salt/Kala Namak Its optional, you may use regular salt
- Pinch of Garam Masala
- Salt as per taste
- 9 Tbsp oil divided
Instructions
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Heat 3 tbsp oil in a pan on high and put chopped eggplant. Cook till slightly brown and the color of the skin changes. Set aside.
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In same pan, add 3 more tbsp oil and add chopped potatoes. Stir for a few minutes. Add a sprinkling of salt to help it cook fast. Cover if needed, I did.Set the potatoes aside when browned and cooked.
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In 3 tbsp oil, add cumin/jeera and let it crackle.
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Add Asafoetida and ginger and stir.
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Add tomatoes,red chili powder, paprika, turmeric and salt and cover and cook till tomatoes get soft and mushy.
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Add cooked eggplant/baingan and potatoes/aloo to the tomato mixture in pan and mix well.
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Cover and cook for few minutes till all flavors blend in.
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Sprinkle some garam Masala on top and serve with roti/paratha and dal.
Notes
Here is the step by step pictorial recipe-
Ingredients
Chop Eggplant/Baingan into slightly large pieces and stir fry till color of skin changes,set aside
Chop potatoes about the same size as the eggplant and stir fry till potatoes are golden,set aside
Add cumin/jeera and let it crackle
Add ginger,stir. Add tomatoes and all spices including salt
Cook till tomatoes get soft and mushy
Add eggplant and potatoes, mix well. Cover and cook till flavors blend together
Enjoy with parathas and dal
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